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Visit Donna for a private consultation and learn how to change your eating habits long term to improve your health. She will assess your diet and create an easy to follow plan for you.

This plan will include healthy recipes and your 7-day diet plan, giving you the nutrients you need, while fitting in with your own tastes and food preferences.

It will be customised to suit your family and your schedule. Real foods, easy to prepare.

If you want to lose weight, Donna’s 10 week weight loss plan Waist Away has a proven track record of steady weight loss and continued weight maintenance. It works because it is simple, easy to follow and involves eating real food! No shakes or pills here.

If you want help to manage conditions like high blood pressure, high cholesterol, heart disease, type 2 diabetes, coeliac disease, stress, anxiety or digestive disorders get in touch for help and advice.

Eat well be well!

Donna offers a whole range of services in the area of nutrition.

Her main aim is to teach people about healthy food choices and how to improve their diets.

This will help her clients to optimise their health and prevent disease.

Nowadays there is nutritional advice coming at us from every angle. At Donna Mc Gettigan Nutrition, the advice given is always evidence based, using the most up to date scientific information.

Advice and information clients can trust.

Full member of The Nutrition Society

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Nutrition workshop facilitator at Donegal Education and Training Board

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Contributor to Highland Radio

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Guest Lecturer at LYIT

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Consultations available at Orianna Health and Wellness Clinic, Killybegs

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fruithearts

I would absolutely recommend everyone to try Donna Mc Gettigan Nutrition. I asked Donna to do me a plan for her 4 week kickstarter that she was running, as I desperately needed to kick start my weight loss. I must be honest and say that I’ve never counted calories before and I found it really interesting to know what calories was in the foods I was eating. The best part was that Donna actually gives you a daily plan with the calories already counted, that she has allocated for your individual needs each day. I started the plan knowing that I also needed to look after my health as my blood pressure was high and I knew I had to make changes. I suffered bad headaches on a daily basis for months and It was starting to frighten me. The good news is I feel a whole lot better and my BP is also in the healthy range without the need for medication. I’ve managed to lose 8lb in this short time with not much change in my exercise routine. I am actually going to sign up again for her next plan so that I can continue my weight loss journey. Thank you for your support over the past few weeks Donna Mc Gettigan Nutrition.

Christine Brolly, 5th July 2019 – Kickstarter 4 Week Weight Loss Programme

‘It’s easy to follow, a great guide to keep you on track and focused and it works!’ I found that my mindset changed after I got my prep done on a Sunday and I felt in control and in charge for the week. The weight also felt like real weight loss as opposed to water weight loss like with my previous attempts at dieting. There was also some flexibility within the plan so that you could substitute with a different food if you weren’t keen on something. Huge variety also.

GM, 5th July 2019 – Kickstarter 4 Week Weight Loss Programme

Weight Loss – 11 pounds in 4 weeks