The services offered by Donna Mc Gettigan Nutrition are always based on the latest scientific evidence, all developed in the interest of public and private health.
An initial consultation where your diet, lifestyle and nutrient needs are assessed. Body composition and dietary habits are analysed. Together, you will discuss your goals and decide on a plan of action.
Following an individual consultation, a personalised plan may be created for you to follow should that be what you decide is the best route for you.
10 Week Sustainable Weight Loss Programme through nutrition education and supported dietary and lifestyle change.
Diet significantly affects sports performance.
The right balance of nutrients can enhance performance and recovery as well as help prevent injury.
Donna visits all levels of schools delivering talks and lectures on a wide variety of nutrition and healthy eating topics.
She also delivers accredited nutrition courses in adult and community education.
Nutrition talks (up to 1 hour) are available for groups of up to 50 people.
Nutrition workshops (up to 4 hours) are available for groups of 6-12 participants.